The healing power of grounding
You may have already noticed that you feel particularly comfortable and relaxed near waterfalls, by the sea, in the mountains or in the forest. The reason for this is the high concentration of negatively charged particles in the air. They neutralize the free radicals in your body and have a positive effect on your health.
Earthing
The effect of grounding
Numerous studies prove the healing effect of negatively charged ions, such as those formed in nature or by ionizers.
This is how negatively charged ions can work:
- Reduction of fine dust in the air
- Reduction of the severity of depression
- Improvement of lung function
- Improvement of heart function
- Reduction of inflammation
The connection to the earth
How can contact with the earth be established?
The easiest way to ground yourself is to walk barefoot. You can also lie down on a lawn or swim in a natural body of water. Indoors, the connection to the balancing electrons can be established using conductive wires. These are either connected directly to a metal pipe stuck into the ground or to grounded elements such as water or heating pipes or sockets. The connection to people can be made directly via electrodes attached to the skin or through grounded carpets or the Sh Grounding Cover CONNECT.
How grounding can improve your life
The features of the Sh Grounding Cover CONNECT
This is how grounding can improve general well-being
- Deep sleep is promoted
- Healthy sleep can develop
- The body is thereby brought back into its natural balance
- Can reduce or eliminate jet lag
- Muscle tension and headaches can be alleviated
- Relieves stress and promotes relaxation in the body
- Optimizes physical regeneration
- Can have positive effects on blood pressure and blood flow
- Can accelerate wound healing
- Regulates the body's natural rhythms.
- The Sh Grounding Cover CONNECT can only be used after a prior potential-free measurement of low-frequency alternating electrical fields or in combination with our Sh Sleep Protection LARIS in order to avoid an amplifying effect.
Please note that the Sh Grounding Cover CONNECT must touch the skin and be connected to the supplied grounding accessories.
Grounding has a positive effect on sleep.
Healthy sleep through grounding
Grounding activates your self-healing powers
Promotes deep sleep
Grounding can support the body's natural rhythm and contribute to deeper, more restful sleep. This is achieved by normalizing the body's circadian rhythm.
Relieves stress
Grounding can help normalize cortisol levels, leading to a reduction in stress and an improvement in overall well-being.
Increases life energy
Grounding and the associated exchange of electrons can make the body feel energized and revitalized. Similar to the feeling of walking barefoot across damp meadows or a forest floor.
Supports regeneration
Many reports show that grounding optimizes muscular regeneration, reduces pain, inflammation and stress. Book recommendation: “Earthing” by Clinton Ober.
Sleep healthier in the Sleep Protection LARIS
One of the best things you can do to reduce your chances of chronic disease is to spend at least part of your day connected to the earth.
J. L. Oschman
Biophysics of Earthing (Grounding) the Human Body
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